Do you want a sleek, smooth, fine-tuned treadmill where you can tone and strengthen your entire body? Gold’s Gym Trainer 480 has everything you need for a complete cardio and upper body workout.
With 8 built-in workout programs and a Race Track Display, you will be motivated to exercise a whole lot more, improving the entire experience by adding regular exercise into your life.
To get an optimum workout, it is important to pace your exercise. You will want your heart rate to be at the proper intensity level for an extended period of time. That is why one of the most effective methods for fitness training is through monitoring your heart rate. With Gold’s Gym Trainer 480, there are dual grip heart rate monitors where you can monitor your heart rate training and and a control system that can optimize your workout.
This treadmill also comes with a set of 1 lb. dumbbells that also have a light indicator console, prompting you to use the hand weights so you can maximize your time.
These hand weights add definition to your arms, shoulders and back. It can accommodate 300 lb. weight and have an Air Stride Plus™ Cushioning, a uniquely shaped deck isolator.
The Air Stride Plus™ keeps the deck firm, while reducing joint impact, therefore helping you feel better and thereby allowing you to work out for a longer period of time on this exercise equipment.
It also features 1-10MPH speeds and 1-10% incline options. This machine may be basic, but is a great machine those users that are looking for light walking or just starting to exercise on a treadmill. Overall, the treadmill is a space and money saver!